1458 Weber St. East Kitchener, ON

Prevent Aging and Hyperpigmentation with Elta MD

Looking to be gone with aging and hyper pigmentation? Created in Texas, EltaMD is a small but superior sun protection line, designed with maximum efficacy in mind. Best of all, EltaMD can be used on each and every skin type, and even on children! Specially formulated with zinc oxide, EltaMD provides long-lasting UVB and UVA […]

The Pore Truth

We have unlocked the pore truth! Have you ever spent an entire morning makeup-session staring at your reflection wondering why your pores have begun to take over your face? Well, it’s not that you’ve developed a whole slew of new pores, or more have come out from their hiding places. Your skin care regime just […]

Relieve Pain and Heal Injuries

Relieve pain and heal injuries! Healing through touch to relieve pain can be traced back centuries to ancient times. Specifically back to 460 B.C. when the “Father of Medicine”, Hippocrates, first made mention of it. The earliest written accounts of massage therapy were discovered in Egypt and China through tomb paintings. Reflexology is also a […]

Diet Tips Part 2

Welcome to part two of our two-part blog on diet tips that will help you stay on track this New Year! Be goal-oriented. Having a goal written out will hold you accountable to what you are trying to achieve. If you have a vague goal, you are less likely to stick to it. If it […]

Diet Tips Part 1

Have you made it your New Year’s Resolution to lose a few pounds that you may have put on over the holidays? Here are some easy diet tips to help you stay on track! Don’t skip breakfast. Making sure that you eat breakfast is the number one place to start with your diet as it […]